SaunaGus in Copenhagen
Heat · Cold · Contrast
Guided SaunaGus in Sydhavnen. Three rounds of heat, essential oils, a cold plunge and room to unwind.
189 DKK · 18.00 and 19.45189 DKK · Every day at 18.00 and 19.45
Times
Book your time. 219189 DKKOpening offer
SaunaGus
What is SaunaGus?
SaunaGus is a guided experience for the senses, where sauna, aromatherapy and breath come together. The gusmaster pours essential oils over the hot stones and moves the aromatic steam through the sauna with a towel or a fan. Three rounds, with breaks in between to cool down in the fresh air, under the cold shower or in the cold plunge.
Alternating heat, cold and breath creates a controlled stress wave that teaches your heart, brain and nervous system to respond with more stability and strength.
- Improved cardiovascular conditioning
- Better sleep and recovery
- Increased stress tolerance
Teams & companies
The whole sauna to yourselves
For team days, clients and offsites. Your own gusmaster and the whole place to yourselves.
The whole sauna · small teams and large · your own gusmaster · three rounds · cold plunge
Get a quote
Location
Find us
Vasbygade 18
2450 København SV
Next to Urban Camp in Sydhavnen. A little tucked away. Worth finding.
Getting here
- Bus 17, 19 and 23 stop at Teglholmsgade (Vasbygade), a short walk from the gate.
- Metro M4 to Enghave Brygge, or S-train to Sydhavn St.
- Parking is available at the venue.
Good to know
Before your first visit.
- Price
219189 DKK per person until 30 November, then 219 DKK- Times
- Every day at 18.00 and 19.45
- Bring
- Two towels · Swimwear · Sandals · Water
- Address
- Vasbygade 18, 2450 København SV
Something we’ve missed? Ask us
Opening offer: 219 189 DKK per person per session until 30 November 2026, then 219 DKK. The price for each session is shown on the booking calendar. You can book and pay securely online.
You can come as a beginner. Your gusmaster guides you through all three rounds.
- Arrive 10 minutes early. Get changed and rinse off before the first round.
- Pick your bench. The bottom bench is coolest, the top bench is hottest. Sit where it suits your day.
- Step out when you need to. If you step out mid-round, wait until the round ends and join the next one.
Bring two towels, swimwear, sandals and something to drink.
Yes. The gusmaster guides the rounds, and you can step out and rest at any time.
Contact us with your preferred date, number of guests and what you have in mind. We’ll discuss the format, availability and price. Private events and workshops
See you in the sauna.
219 189 DKK until 30 November.